Restore Your Mind Hypnotherapy

Valerie McLeod – Hypnotherapist

To make an appointment with Valerie McLeod please visit www.restoreyourmindhypnotherapy.com.au or call 0422 376 846. Alternatively, please contact info@restoreyourmindhypnotherapy.com.au

Valerie is passionate about unlocking human potential and specialises in hypnotherapy to empower individuals on their personal and professional journeys. With a rich background in health, education, and therapeutic practices, she guides her clients towards achieving their full potential by overcoming limiting behaviours and fostering a mindset geared towards success.

With extensive experience working alongside individuals from various walks of life, including professionals at all levels, Valerie understands the nuances of personal challenges that can impede one’s growth and happiness. She skilfully navigates the complexities of emotional and behavioural patterns that affect personal development and well-being.

In her hypnotherapy practice, Valerie focuses on delivering comprehensive solutions that address deep-seated issues:

  • Identifying and Addressing Root Causes: Uncovering underlying issues that influence behaviour and emotions.
  • Reprogramming Negative Thought Patterns: Transforming detrimental thoughts into positive, empowering beliefs.
  • Stress Reduction and Relaxation: Teaching techniques that promote relaxation and mental clarity, crucial for personal well-being.
  • Building Confidence and Self-Esteem: Enhancing self-belief to effectively navigate life’s challenges.
  • Desensitisation to Triggers: Adjusting responses to emotional triggers through cognitive reframing.
  • Enhancing Communication Skills: Improving interpersonal skills for better relationships and personal success.
  • Developing Personal Skills: Aiding in managing personal anxiety and boosting capabilities in areas like public speaking and self-presentation.

Hypnotherapy is a versatile treatment that can be used to treat a variety of conditions. Here are some of the most common conditions that can be treated with hypnotherapy:

  • Anxiety
  • Depression
  • Addictions
  • Insomnia
  • Stress
  • Phobias and Panic Attacks
  • Fears
  • Emotional Blockages
  • Repetitive patterns
  • PTSD
  • Pain Management
  • Self-esteem issues
  • Weight issues
  • Abandonment
  • Not feeling good enough
  • Career performance

Valerie offers online and in person sessions.

FIRST SESSION:

This allows us to go through a brief history and identify any areas of concerns – from there we decide on which hypnotherapy modality would be best suitable.

To find out more about these modalities, please click on the links below to find out more:

Clinical Hypnotherapy: https://www.restoreyourmindhypnotherapy.com.au/hypnotherapy/

ISET (Integrated Self-Empowerment Therapy): https://www.restoreyourmindhypnotherapy.com.au/iset/

RTT (Rapid Transformational Therapy) https://www.restoreyourmindhypnotherapy.com.au/rtt/

TRAUMA:

We all have some sort of trauma – big or small because we are human. So as children we will have some unmet needs where we may have felt abandonment, unloved, unseen, or unheard. These are also traumas. Through hypnotherapy we can heal these traumas.

Unhealed traumas can look like:

  • Low sense of self-worth.
  • Co-dependency in relationships.
  • Fear of being abandoned.
  • Putting your needs aside for other people.
  • Craving for external validation.
  • An innate feeling of shame.
  • Not being able to tolerate conflict.
  • Always fearing what might happen.
  • Resisting positive change.
  • Tolerating abusive behaviours from others.
  • Difficulty in standing up for yourself and asserting boundaries.
  • Being overtly agreeable.
  • Commitment issues

These unhealed traumas can then form a belief system:

Fear based belief systems can be:

Failure, Success, Vulnerability, Betrayal, Abandonment, Insufficiency

Truth based belief systems can be:

  • I am not good enough.
  • I am to blame.
  • I have no control in my life.
  • I am unlovable.
  • I am unforgivable.
  • I am unworthy to receive.

Cursed based belief systems can be:

  • I will never find happiness/peace/fulfilment.
  • I will never succeed.
  • Things will always go wrong.
  • I will never have enough.
  • It is always my fault.
  • No one can protect me.
  • I will be punished.

Change the thoughts and therefore change the reality!

 

PRICING:

  • Clinical Hypnotherapy is $180 per hour – session time is normally one hour – 4 initial sessions are recommended.
  • The RTT 21-day program is $660 – which includes a bespoke recording and 21 days of support.
  • ISET is $180 per hour and these sessions usually are between 1½ hours to 2 hours – 3 sessions are recommended.
Hypnotherapy